Why Fashion Can Help With Your Mental Health

May is Mental Health Awareness Month, and because of that, there have been many discussions on how one can improve their mental health. Improving your mental health is important as you grow older and it can help you right now as well. If you need more brainpower to handle your job, your  kids, or anything else life throws at you, you may be looking into how you can improve your mental health.

femmeluxe


The stunning outfits in this post are all from Femme Luxe. Femme Luxe offers a fantastic range of festival outfits, including Co Ord sets, bodycon midi dresses, milkmaid tops and grey loungewear in a wide range of styles and sizes!


femmeluxe

One way you can do so is through fashion. That’s right. Those fake lashes and makeup can make you mentally well. Even just making the house look stylish can help too. Here are a few reasons why.

 

femmeluxe

Creativity

One of the best ways you can stimulate your mind is to be creative. When you are looking for new ways to express yourself, your brain is working hard for ideas and for other creative ways to express yourself. You can be creative with fashion. From mixing up outfits to finding the best way to look great on a budget, it does get the creative juices flowing and allows you to improve yourself mentally quite a bit. Try it out and see if it works for your creative juices.

femmeluxe

femmeluxe

It’s Relaxing and Distracting

Being fashionable can be a bit like a meditative ritual. Applying makeup can feel oddly therapeutic. Putting on a new pair of clothes can feel comfortable and put you at ease. One of the best ways you can improve your mental health is to relax yourself.

femmeluxe

Plus, the distraction. When you are dealing with anxiety, depression, or anything else similar, a distraction can help reduce your symptoms. Being able to apply makeup is a nice little distraction that you can do, and it’s worth trying out.

femmeluxe

You Can Socialise

Another way to improve one’s mental health is to socialise a bit. Talk to someone new or someone you’re friends with and you can improve your socialisation by quite a bit. However, it can be hard when you don’t have anything  in common. That’s where makeup comes in. Makeup can be the great equaliser that allows for  you to care for yourself in ways you didn’t think were possible. There are ways you can get the family involved too, and you can look here for more information.

femmeluxe

By socialising through makeup and fashion, you can make some good friends and trade fashion secrets. It’s well worth trying out and being able to improve your social health. Try it today.

femmeluxe

Fixing Up the Place is Exercise

If you’re wanting to fix up your house, it can be quite the workout. Being able to clean the house, move around furniture, and place your new decorations are just a few ways you can be able to move around. As you move around, your brain releases some feel-good chemicals that make you much happier and healthier mentally. If you try moving around stuff, you will see exactly what we are talking about.

femmeluxe

Seek Help!

If you put on makeup, it’s still not going to cure your depression, anxiety, or your mental health problems. You may need to seek professional help in addition. Talking to a therapist is one way you can take care and be able to manage your mental health.

femmeluxe

Seeking help is something everyone should do, but many people feel like they don’t have the time to do so. However, thanks to online counselling, it is much easier than ever to get the help you need. Talk to a therapist or a counsellor about all your problems. Chances are, you can improve yourself quite a bit and be able to put on even more makeup. You only have one brain, so take care of it.


#AD – this post is part of a paid partnership with Femme Luxe but all opinions are our own.


This post was featured on Links à la Mode fashion roundup by Independent Fashion Bloggers.

More fashion articles:

signature

Subscribe so you don’t miss a post

Sign up with your email address to receive news and updates!

What do you think?

No Comments Yet.

Previous
Blissful Freedom in Greece with Spetses Cruising
Why Fashion Can Help With Your Mental Health

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close